Health

Health

8 Foods that boost immunity

64 Hits - Nov 23, 2020, 11:21 AM - Zinat Hassan

Responsible for keeping the body free of harmful agents, the immune system has the task of defending our health. If he is weakened, he becomes the gateway to viruses and bacteria and the result we already know: flu, colds and infections, among others. The good news is that there are foods that boost immunity in a very healthy and long-lasting way.

14 foods to gain muscle mass and lose fat

62 Hits - Nov 23, 2020, 11:07 AM - Zinat Hassan

Anyone who practices physical activity to gain lean mass has certainly heard that they need to include protein-rich foods in...

The importance of iron in your diet

103 Hits - Nov 23, 2020, 11:04 AM - Zinat Hassan

While it is common for vegans and vegetarians to hear questions about iron deficiency associated with not eating red meat,...

Fertility: what to eat to get pregnant

52 Hits - Nov 23, 2020, 11:02 AM - Zinat Hassan

Studies carried out by experts at Harvard University in 2008, some foods help the body to have balance and improve...

Yadda Ake Hada WHITENING CREAM a Saukake

357 Hits - Nov 22, 2020, 4:16 PM - Sharhamak

YADDA ZA'A HAƊA A zuba ruwa ba me yawaba a roba me kyau, sai a kawo kojic powder, mulberry extract powder,...

China ba itace Kasar da Cutar Corona ta fara aukuwa ba-Inji Wani Masani.

182 Hits - Nov 21, 2020, 1:49 PM - Aliyu Umar

China ba itace Kasar da Cutar Corona ta fara aukuwa ba.

10 Amazing Foods you should Eat to Remove Stretch Marks Faster

139 Hits - Nov 20, 2020, 6:03 PM - Nwajiobi Donatus Chikelue

Stretch marks come as a result of muscle growth, this foods will help glowing your skin that period

These are the reasons why you shouldn’t use cotton swaps

98 Hits - Nov 20, 2020, 5:55 PM - Zinat Hassan

Also known as cotton swabs, the flexible rods can be a great ease when cleaning your ears. However, you need...

Safe and pure Natural Ways to Increase the Volume of Your Sperm

152 Hits - Nov 20, 2020, 5:54 PM - Zinat Hassan

Even with no bearing on your ability to please or impregnate a partner, you might want to increase the size...

Covid19 Update: more than 1000 New Cases have been Confirmed.

109 Hits - Nov 20, 2020, 5:53 PM - Aliyu Umar

Covid 19 New cases have been confirmed.