August 10, 2020

Late Menstruation – Causes and solution

The cause of late menstruation has been more often associated with pregnancy. In fact, besides being pregnant, there are many factors that cause late menstruation. What are they?

Menstruation or menstruation (menstruation) is the process of discharge of blood from the vagina due to monthly cycles experienced by women. This cycle is also a sign that the process of the female reproductive organs has been prepared in case of pregnancy.

But these doesnt mean if not menstruation, women are definitely pregnant. Menses coming late can also be caused by various other things because it is important to recognize what factors cause it.

Cause of Late Coming But Not Pregnant

Menstruation is a normal cycle experienced by women. If this cycle is late, you should watch out. Now, here are various factors that cause late menstruation but not pregnant, you should know.

1. Early Menopause

Generally, people will enter menopause at the age of 45 to 55 years. But unfortunately, at this time there are many women who experience early menopause in the age range 40 years and under.

Well, this turned out to be a cause of late menstruation in women. Menopause itself is known as the main cause of the release of the egg stop. The result is menstruation is too late or even stopped altogether.

   2. Smoking habits

Not only men, now there are many women who practice this bad habit, smoking. Cigarettes that contain nicotine in addition to causing the emergence of various diseases but also cause menstruation late.

3. Thyroid Gland Problems

Many causes of late menstruation experienced by women. thyroid gland is one of the common cause of the problem that can affect a woman’s menstrual cycle.

The thyroid gland has an important function in regulating metabolism in the body. If the thyroid gland is not working optimally, then menstruation can be disrupted or even late.

4. Stress

The cause of being late for the next month is stress. Not a few women and housewives who are stressed by the workload. Both in the office and at home.

When stressed, hormones and the brain responsible for regulating the menstrual cycle will be disrupted. This can affect the menstrual cycle, causing the weight to go up or down dramatically.

Obesity or Obesity

Obesity is also a factor causing late menstruation because it will trigger hormonal changes in women. This will increase the high risk of delays in the menstrual cycle.

   One solution is to do a healthy diet and regular exercise. In addition to improving body health, it is also highly recommended to avoid obstruction of the menstrual cycle.

6. Excess Prolactin Hormone

The too much production of the hormone prolactin can also be the cause of late menstruation most often experienced by women. If you overcome this, you should immediately consult with your doctor.

As is known, prolactin is a type of hormone that will increase during lactation. But if the production is excessive, it can cause certain medical conditions, such as kidney disease and pituitary gland tumours in the brain.

How to Overcome Late Menses

In addition to knowing the important cause of late menstruation, you also need to know how to overcome it. Some easy steps you can take include increasing consumption of highly nutritious foods.

In addition, you need to avoid excessive physical activity, do meditation to relax the body and mind, and adopt a healthy lifestyle.

in conclusion this are some of the causes of late menstruation that you should know. With a few steps to overcome them, you can do prevention before consulting a doctor.