Although many of us know that eating late is one of the factors constituting to ulcers, it seems that the ‘warning’ was never heeded. The ulcer itself is one of the symptoms of a disease that attacks the stomach due to injury or inflammation in the stomach, and this most often occurs in humans.
Common symptoms are the increase in the origin of the stomach so that it feels sore in the abdomen and chest, nausea, vomiting, flatulence and others. With these symptoms, if not treated immediately, it can cause the ulcer to get worse or acute. In fact, when stomach acid is really chronic, it can lead to death. For that, before heartburn afflicts you, it is better to know in advance the cause of ulcers which turns out not only from late eating factors alone.
Summarizing from various sources, here are the factors that cause ulcers.
It is true that eating late can cause ulcers. That is caused when the stomach does not contain its contents in a long time, it will be full of stomach acid, and that is one of the symptoms of an ulcer.
However, not only late eating, other eating patterns such as eating large amounts can also cause ulcers. Why does it work?
In the oesophagus and stomach tract, there is a sphincter muscle. This muscle looks like a ring and its function is to open and close the path in the body.
When you eat in large portions, the stomach will become distended so that the added stomach expands to the tolerance level. The effect, the sphincter muscle is tenuous, and finally, the valve cannot be tightly closed.
With such conditions, the food that has been digested and accumulated in the stomach come up into the oesophagus. So that is what causes ulcers.
Other eating patterns that affect stomach ulcers due to increased stomach acid are after eating while lying down or even sleeping.
Other causes of heartburn can be sourced from eating too acidic, spicy, high in fat, and fried foods.
Too much caffeine
In addition to late eating, other causes of ulcers that are not a general secret is too much to drink drinks that contain caffeine.
As we know, that caffeine can affect the stomach, especially in an empty condition, which results in an increase in stomach acid.
One of the caffeinated drinks is coffee. This drink contains carbonation, almost the same as soda, which can make stomach acid rise.
But for those of you who are addicted to coffee, you should not stop immediately. But it is recommended to reduce little by little.
The reason is that if you suddenly stop drinking coffee, it will cause symptoms of caffeine withdrawal, which is marked drowsiness, nausea, headaches, vomiting and so forth.
While other drinks that contain caffeine. In addition to coffee are tea and chocolate.
Just like the review above, alcoholic beverages can also affect the sphincter muscle, which results in decreased production of saliva or saliva, thus making stomach acid rise.
Besides irritating the lining of the stomach and damage to the lining of the oesophagus, which makes it more sensitive to stomach acid.
Other causes of heartburn can be due to an infection in the stomach caused by a bacterial attack with the type of helicobacter pylori, which can cause inflammation of the stomach.
Sources of these types of bacteria are from the food that is not clean. For that, so you do not get sick in the stomach, then eat sterile food.